Health/Fitness

This is about the best health tips

10 Benefits of Bitter Leaf Juice

The benefits of bitter leaf juice are many in number. Bitter leaf is one green plant that is widely available…

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Dealing with Anger: 9 Temper Taming Tips

Dealing with anger is a difficult task because anger is a very strong and dangerous emotion. Learning how to deal…

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8 Foods that Boost Hair Growth

Many times, we spend our days looking for food for hair growth and thickness because we all want luscious and…

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11 Health Benefits of Banana

The benefits of bananas aren’t explored enough, there are so many health benefits packed in the curved fruit. The obvious…

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15 Uses of Apple Cider Vinegar

Apple cider vinegar is a vinegar made from apple, sugar, and yeast. Also called ACV, apple cider vinegar cures a…

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Body Odour: Causes, Prevention/Treatment

Body odour is one way or another a menace to society and to those who have them. A lot of…

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10 Skin Bleaching Side Effects

Skin bleaching side effects are often ignored. This is because of the bleaching culture that was unbeatable in time past.…

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10 Benefits of Avocado

The benefits of avocado are many in number and they cannot be overemphasised. Avocado is more or less a superfood.…

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Rainy Season in Nigeria

Rainy season in Nigeria is a blessing and curse. This is because like other works of nature, there are many…

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10 Foods that Boost Your Immune System

Foods that boost your immune system are essential to your diet because they will keep your body protected from foreign…

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Benefits of Aloe Vera: Health, Skin & Hair

Aloe vera is a skin care, health and hair veteran. It is also an active ingredient in almost every skin…

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Utazi : Nutritional and Medicinal Benefits.

The rainforest is a tropical ecosystem and a predominant forest in Nigeria. It provides a wide range of plants which…

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Asthma: Symptoms, Causes, Triggers & Treatment

Asthma is a common long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring symptoms, reversible airflow obstruction, and bronchospasm. Asthma is a…

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Health Benefits of Shea Butter: Skin & Hair

Shea butter health benefits have been whispered to ears and ears for years and years. Shea butter is a fat…

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Beard Gang: Benefits and Grooming

Beard gang is a social and beauty trend driving the youths crazy. Times have gone from having basic facial hair…

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Bitter Leaf: Farming & Health Benefits

Bitter leaf is a plant of the daisy family, indigenous to tropical Africa. Scientifically called Vernonia amygdalina, the bitter leaf…

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Liver Disease : Causes, Symptoms, Diagnosis & Treatment

Liver disease to any disorder of the liver. There are different types of liver diseases which can all severely cause…

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Kidney Disease: Causes, Symptoms & Treatment

Kidney disease is a silent killer that doesn’t get as much recognition that it should. Chronic kidney disease is also…

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Acne: Treatment, Causes & Tips

Acne, also known as acne vulgaris, is a long-term skin disease that occurs when hair follicles are clogged with dead…

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Cervical Cancer: Symptoms, Causes & Treatments

Cervical cancer is cancer which arises in the cervix. Just like any other any other cancer, cervical cancer is caused…

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