Health/Fitness

This is about the best health tips

How to Increase Sperm Count and Volume

More often than none, people including researchers look for how to increase sperm count and volume. The lack of it…

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Liver Disease : Causes, Symptoms, Diagnosis & Treatment

Liver disease to any disorder of the liver. There are different types of liver diseases which can all severely cause…

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10 Foods that Burn Belly Fat

Foods that burn belly fat might just be the remedy to your weight loss diet that doesn’t seem to be…

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Bad Breath Causes, Symptoms & Home Remedies

Bad the breath is a menace to anyone who has it. With numerous bad breath home remedies, the condition cannot…

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Work Stress Management: 9 Good tips

Strategies for Managing Stress in the Workplace Be organized Being more organized is one of the strategies for managing stress…

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10 Benefits of Bitter Leaf Juice

The benefits of bitter leaf juice are many in number. Bitter leaf is one green plant that is widely available…

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Dealing with Anger: 9 Temper Taming Tips

Dealing with anger is a difficult task because anger is a very strong and dangerous emotion. Learning how to deal…

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8 Foods that Boost Hair Growth

Many times, we spend our days looking for food for hair growth and thickness because we all want luscious and…

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11 Health Benefits of Banana

The benefits of bananas aren’t explored enough, there are so many health benefits packed in the curved fruit. The obvious…

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15 Uses of Apple Cider Vinegar

Apple cider vinegar is a vinegar made from apple, sugar, and yeast. Also called ACV, apple cider vinegar cures a…

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Body Odour: Causes, Prevention/Treatment

Body odour is one way or another a menace to society and to those who have them. A lot of…

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10 Skin Bleaching Side Effects

Skin bleaching side effects are often ignored. This is because of the bleaching culture that was unbeatable in time past.…

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10 Benefits of Avocado

The benefits of avocado are many in number and they cannot be overemphasised. Avocado is more or less a superfood.…

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Rainy Season in Nigeria

Rainy season in Nigeria is a blessing and curse. This is because like other works of nature, there are many…

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10 Foods that Boost Your Immune System

Foods that boost your immune system are essential to your diet because they will keep your body protected from foreign…

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Benefits of Aloe Vera: Health, Skin & Hair

Aloe vera is a skin care, health and hair veteran. It is also an active ingredient in almost every skin…

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Utazi : Nutritional and Medicinal Benefits.

The rainforest is a tropical ecosystem and a predominant forest in Nigeria. It provides a wide range of plants which…

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Asthma: Symptoms, Causes, Triggers & Treatment

Asthma is a common long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring symptoms, reversible airflow obstruction, and bronchospasm. Asthma is a…

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Health Benefits of Shea Butter: Skin & Hair

Shea butter health benefits have been whispered to ears and ears for years and years. Shea butter is a fat…

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Beard Gang: Benefits and Grooming

Beard gang is a social and beauty trend driving the youths crazy. Times have gone from having basic facial hair…

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Bitter Leaf: Farming & Health Benefits

Bitter leaf is a plant of the daisy family, indigenous to tropical Africa. Scientifically called Vernonia amygdalina, the bitter leaf…

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Kidney Disease: Causes, Symptoms & Treatment

Kidney disease is a silent killer that doesn’t get as much recognition that it should. Chronic kidney disease is also…

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Acne: Treatment, Causes & Tips

Acne, also known as acne vulgaris, is a long-term skin disease that occurs when hair follicles are clogged with dead…

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Cervical Cancer: Symptoms, Causes & Treatments

Cervical cancer is cancer which arises in the cervix. Just like any other any other cancer, cervical cancer is caused…

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Prostate Cancer: Causes, Symptoms, Treatment & Prevention

Prostate cancer is one disease that has been on the rise in different years. With awareness of prostate cancer increasing, a…

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12 Dirty Habits You Need to Stop

Bad habits are common in everybody because nobody is perfect. There are different types of bad habits. The worst of…

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Essential Health & Mind Benefits of Tears

Tears are the body’s release valve for stress, sadness, grief, anxiety, and frustration. Also, you can have tears of joy,…

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Weight Loss: How to Loose Weight Naturally

Weight loss is a decrease in body weight. The issue of weight is one that never ceases to be asked,…

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7 Exercises for a Flat Tummy

Stomach exercises are possibly the very first set of exercises everyone learns because the flat stomach and abs are the…

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Sleep; Benefits of Having a Healthy Sleeping Life

The term Sleep is a very common one, which is used by everyone that has life in them. The term…

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